Goat’s Milk Yogurt in the Instant Pot is easier to make than you think. Using goat’s milk for your yogurt makes it easier on your tummy than cow’s milk.

I started drinking and using goat’s milk in 2020 because cow’s milk seemed to upset my tummy and my body just wasn’t happy with it. I tested to see if goat’s milk would work for me. And I had no issues when I drank it or added it to my coffee.

I then began to make yogurt with it. I now eat yogurt nearly every morning without any issues. If you struggle with cow’s milk, I suggest giving goat’s milk a try.

How is goat’s milk different than cow’s milk?

Goat’s milk fat globules are smaller than cow’s milk. This makes it easier for your body to digest.

The levels of alpha S1 casein in goat’s milk are so low. Many people who have a milk allergy are often allergic to the alpha S1 casein. Because the level is low in goat’s milk, many people can tolerate goat’s milk rather than cow’s milk.

Goat’s milk has more calcium, potassium, magnesium, vitamin A, and vitamin C than cow’s milk. Cow’s milk has more vitamin B-12, folate, selenium, and riboflavin than goat’s milk.

Can you drink goat’s milk?

Yes. It is delicious and very nutritious. If you are needing a good source of calcium, magnesium, or potassium, goat’s milk is a great source.

Is goat’s milk yogurt good for you?

Yes. Unlike cow’s milk yogurt, it has been found to help your body absorb nutrients. While plant based milks are a great substitute for people who can’t tolerate cow’s milk, goat’s milk is far more nutritious.

Can I use raw goat’s milk?

Yes. You do not need to pasteurize the milk before making yogurt. If you are concerned about using raw milk, the process of making yogurt will pasteurize the milk.

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